Recipe
Citrus Berry Smoothie
Serves:
Ingredients:
1 ¼ cups fresh berries
¾ cup low-fat plain yogurt
½ cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon toasted wheat germ
1 tablespoon honey
½ teaspoon vanilla extract
¾ cup low-fat plain yogurt
½ cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon toasted wheat germ
1 tablespoon honey
½ teaspoon vanilla extract
Directions:
Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth.
Makes: 1 Smoothie (2 cups)
Makes: 1 Smoothie (2 cups)
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